Results For Category: "Mindset"
Hero Weekend | Friday May 24, 2019
May 23, 2019For the next 4 Days we will be honoring American Hero’s by completing their WODs. Come in, wear red, white and blue, support, cheer and…
Tuesday May 21, 2019
May 20, 2019“Where the head goes, the body follows. Perception precedes action. Right action follows the right perspective.” – Ryan Holiday Primer: 3 Rounds: 10 Front Rack…
Tuesday May 14, 2019
May 13, 2019“The way to get started is to quit talking and begin doing.” – Walt Disney Primer: Theraband Protocol 3 Round: 20 Second Plate Jumps |…
Tuesday April 30, 2019
April 29, 2019“The more we value things outside our control, the less control we have.” – Marcus Aurelius Primer: 1 Min Row | 30 Sec Tuck Ups…
Tuesday April 16, 2019
April 15, 2019“As much as talent counts, effort counts twice.” Primer: 3 Rounds 200M Run | 5 Strict Pull Ups, 10 Push Ups, 15 Sit Ups |…
Thursday April 4, 2019
April 3, 2019“You have to lift off the back foot while taking a step forward, or you will not be able to move ahead” – Richa Chadha…