“If you set your goals ridiculously high and it’s a failure, you will fail above everyone else’s success.” – James Cameron
Body Armor: AMRAP 20
20M Double DB OH Carry
16 High Pulls (8 per side)
12 Warrior Squats (5 per side)
10 KB Halos (5 per side)
10 Samson Walking Lunges
WOD: Eigth Grade – Tabata
Russian Kettle Bell Swings @ 70/53
Cal Bike
Burpee Box Jumps @ 24/20
Bonus: ROMWOD