Congrats to everyone who ran the Arlington Education Foundation 5K Yesterday!
Jamie Feicht – 3rd Place overall
Krysta Weiss – PR’ed by 2 minutes
Sally Buttinger- 1st in her age group (defender her title!)
Congrats to Vicky and Anita. Who competed at Festivus Yesterday
Vicky – 2nd in a stacked Intermediate Women’s Division
Anita – 1st in the Women’s Masters Division
A. AMRAP 18
30 G2OH @ 45/25
30 OH Lunges w/ Plate @45/25
15 V-Ups
200M Run
Warlock Weightlifting: Rest Day