31 Heroes – Teams of 2 – 31 Minute AMRAP
8 Thrusters @ 155/105
6 Rope CLimbs
11 Boxjumps @ 30/24
One Athlete works on the movements while the other runs. Once the runner returns you switch and accumulate as many reps as possible. Runner must run with a 45/25 plate. 🙂 Happy Saturday