Saturday April 24, 2020

By /
“Do it for your team, not for the applause”

1 Round For Time:
21 Burpees
400M Run
21 Power Snatches @ 115/85

21 Burpees
400M Run
15 Power Snatches @ 135/95

21 Burpees
400M Run
9 Power Snatches @ 155/105

For mobility work, primers, strength, bonus, stimulus, modifications and much more click here to join on our app with Move The Needle.
If you already have an active Warlock Membership just email E@WarlockAthletics.com for access

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