Monday Oct 27
1. Backsquat 6×4 60% of 1RM
2. Two minute AMRAP Test
A. 2 Minute amrap of burpees
B. 2 minute amrap of thrusters @ 105 / 75
C. 2 minute amrap of double unders
D. 2 minute amrap of wallball 20/14
E. 2 minute amrap of T2B
1 Minute rest in-between rounds