Friday May 15, 2020


“Think for yourself. Everyone has a unique picture of how things work and function, and yours is as valuable as anyone’s.” – Kelly Slater

WOD: 90 Shiny
21-15-9 
Power Cleans @ 135/95
50 Double Unders After each round

Directly Into 

21-15-9
Front Squats @ 135/95
50 Double Unders After each round