#81 Sunday Funday 1.11.2015

A. 8×2 Snatch EMOM

B. Partner WOD

200 G2OH 45/25 – 12 Minute time cap

* In order for G2OH’s to count the other partner must be completing double unders.

* You must switch every time the other partner stops doing double unders / messes up.

* 5 seconds will be added for every rep not completed within the 12 minutes.

C. Max Effort Plank – 5 Minute time cap

Score is the time when one partner breaks from the plank. Time will be subtracted from your G2OH time. Lowest total time wins.