#70 Wednesday 12.31.2014

Modified Class Schedule. Morning Classes Only:  5:30, 6:30, 7:30, 11am

A. 10×3 Deadlifts EMOM

B. 24 Minute EMOM

8×6 – Strict Pull Ups

8×7 – Thrusters @ 95/65

8×8 – Up and Over Box Jumps

Class Schedule

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