#505 Wednesday 4.6.2016

social66 copy

A. Back Squat

1×10 @ 60%

1×8 @ 65%

1×8 @ 70%

1×8 @ 75%

 

Front Squat

1×5 @ 60%

1×5 @ 65%

2×5 @ 70%

 

B. 3RFT

21 HSPU

7 DL @ 315/225