#41 Tuesday 12.2.2014

A. 5 Rounds for Time

10 Power Cleans @ 135/95

10 Burpees

 

B. 7 Minutes

EMOM 5 Deadlifts @ 275 /185

Remaining minute is double-unders (score is double-unders)

 

*Bonus

5 Rounds – Bench press body weight max effort