#301 Friday 8.21.2015

A. 7×1 Snatch Complex

High Hang Snatch + Hang Snatch

B. Chipper (Open Test) 20 Minute AMRAP – Courtesy of Ben Bergeron

50 Wallball 20/14

50 Double Unders

40 Boxjumps @ 24/20

40 T2B

30 C2B

30 Burpees

20 Power Cleans @ 145 / 100

20 S2OH @ 145 / 100

10 Snatches @ 145 / 100

10 Muscle Ups

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