A. Snatches
Hang Snatches EMOM 1-5
1 Minute Rest
Low Hang Snatches EMOM 1-5
1 Minute Rest
Snatches EMOM 1-5
B. 15 – 12 – 9
Front Squats @ 165 / 115
Burpees Over The Bar
2 Minute Rest
15 – 12 – 9
Power Cleans @ 165 / 115
Wallball 20/14
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