We have a full class schedule today with Friday Night Lights for the CrossFit Open (15.3) starting at 6 pm. Feel free to bring your family and friends to cheer you on and support during this 14 Minute AMRAP. The more the merrier! See you tonight!
15.3
RX
14 Minute AMRAP
7 Muscle Ups
50 Wallball 20/14
100 Double Unders
Scaled
14 Minute AMRAP
50 Wallball 20/10
200 Single Unders