Monday August 9, 2021

“Get fit for life. Not just for summer.” -Anonymous

WOD: WVG E8: 
15 BMU | 30/24 Cal Row | 100 Double Unders (on Turf) 
12 BMU | 30/24 Cal Row | 100 Double Unders 
9 BMU | 30/24 Cal Row | 100 DU