“In the middle of every difficulty lies opportunity.” -Anonymous PRIMER: 3x 1 Minute Easy Row 5 Hang Squat Cleans 5 Push Press 5 Thrusters MOBILITY: Active Samson Active SpidermanSTRENGTH: Front Squats from the ground 2 EMOM x 5 (Climbing in weight) WOD: Blaster 21 Unbroken Thrusters | 15 Cal Row18 Unbroken Thrusters | 15 Cal Row 15 Unbroken Thrusters | 15 Cal Row12 Unbroken Thrusters | [...]