Tuesday December 31, 2019
“Success demands singleness of purpose.” – Vince Lombardi Primer: 4 Min easy bike | 4 min easy row 2 Rounds: 5 Inch Worms |30 Hollow Rocks 5 Walk Outs | 30 Superman Rocks For Time: “Montoya” 15 Strict HSPU 15 Strict C2B 30 Cal Row or Cal Bike 30 Shuttle Runs then… 15 Strict HSPU […]