Wednesday March 14, 2018
“There is no space for complacency.” Click Here to view the pictures from 18.2 A. On The Every 90 Seconds x 8 odd: 3 Hang Power Cleans (climbing) even: 4 Turkish Get Ups B. EMOM x 16 Min 1: 10 Unbroken Deadlifts @ Hang Power Clean Weight Min 2: 15/12 Cal Bike Min 3: 14 […]