Saturday March 31, 2018
“It’s not the challenge that’s the problem, it’s your attitude about it that is.” – Unknown A. Snatch – 8 Minutes to find a heavy single 2 Minute rest Clean – 10 Minutes to find a heavy single B. AMRAP 9 3 Power Snatch 5 Muscle Ups or Ring Dips 200M Run RX – 135/95 […]