“You are what what you eat eats.” – Michael Pollen
A. 3 Rounds
Min 1: Sumo Deadlift High Pulls @ 95/65
Min 2: GHDSU
Min 3: Push Presses @95/65
Min 4: OHS @ 95/65
Min 5: Rest
Performance = RX
Fitness: GHDSU to Parallel | @ 75/55
Fitness Light: Sit Ups | @ 45/35