Wednesday August 17, 2016By warlock-admin / August 16, 2016 August 16, 2016 “What you lack in talent can be made up with desire, hustle and giving 100 percent all the time” A. 3x 1-5 Squat Snatches B. 3x 1-5 Squat Cleans C. 3 Minute Planks *Bonus 20 Muscle Ups For Time