“You can always do more than you think you can. The hardest part is actually within your own head.”
A. 10 Minutes to find a heavy snatch complex Snatch Complex: 1 Squat Snatch + 1 Hang Squat Snatch + 2 OHS
B. For Time:
1 Round – 800M Run, 80 Double Unders, 42 Wallball @ 20/14
2 Rounds – 400M Run, 40 Double Unders, 30 Wallball @ 20/14
3 Rounds – 400M Run, 20 Double unders, 18 Wallball @ 20/14
*Bonus* – 6×3 Bench Press