Tuesday September 13, 2016

Kyle Peabody, Co-Captain of the Boston University Men's Crew team poses for a photograph before the season opening race against Brown University Thursday March 27th, 2014 at the Dewolfw Boathouse, 619 Memorial Drive, Cambridge Mass. Kyle is currently a top applicant for the 2014 United States Rowing U23 Worlds team to compete July 23, in Varese, Italy. Photo by Noah Sparkman
Today Tuesday September 13 from 6-7 pm Kyle Peabody from the Men’s US National Rowing team will be hosting a seminar at Warlock. 
A. 3×10 Banded Deadlifts then 20 Unbroken T2B – 2-3 Minutes rest in between sets
B. 21 Minute EMOM
Min 1: 16 Burpees
Min 2: 16/12 Cal Row
Min 3: 8 HSPU