“Impossible is nothing but a word thrown around by small individuals, who find it easier to live in the world they’ve been given, than to explore the power they have to change it.” – Mohammed Ali
Primer: 3 Rounds: 10 Good Mornings | 10 Air Squats | 10 Push Ups | 10 Sit Ups | 10 Hollow To Arch Transitions
Tabata: Box Jumps @ 24/20 L-Sit or Tuck Hold Jumping Lunges Handstand Hold Single Arm KB Swings @ 53/35
Reaching our goals requires more than mere desire and effort. It demands a proactive approach and a willingness to embrace specific qualities and behaviors. By…