“Wake up every morning with one goal in mind – becoming better”
A. 3 Rounds: 10 Deadlifts, 50 Ft Heavy Sled Push,
B. 4 Rounds For Time
25 Sit Ups
20 KB Swings @ 70/53
15 Cal Bike
10 Burpees
Performance @ 53/35
Fitness @ 44/26
Fitness Light @ 35/18