Thursday July 21, 2016

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Screen Shot 2016-07-07 at 6.33.43 PM

Don’t compare yourself to others.

A. Tabata L Sit
B. 5 DL EMOM @ 75%
C.  17 Minute AMRAP
8 Wallball @ 20/14
8 T2B
8 Burpees
8 OH Lunges @ 45/25

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