Sunday September 2, 2018

“Learning to be aware of what you eat will be a chore for a few months. It’s much better to spend a few months learning how to eat then to spend the next 30 years not being healthy.”

A. Synergy – Teams of 2
Synchronized Wallball @ 20/14
DB Snatches @50/35

20 Minute Cap

*Monday – Labor day we will be Open from 9 am – 11 am. Class is from 9-10 am with Open gym from 10-11 am.