Sunday November 4, 2018

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“We fail at the margins of our experience” – James Hobart

A. AMRAP 18
25 Power Cleans @ 95/65
25 Abmat Sit Ups
200M Run
25 Abmat Sit Ups

Performance = RX
Fitness and Fitness Light @ 75/55

*Our next 6 week challenge start Monday November 4. Class is from 7-8 pm on Monday / Tuesday and Thursday

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