“Think like a bumblebee, train like a racehorse.”
A. Tabata (Full Tabata at each movement)
1. Row
2. Burpees
3. Boxjump @24/20
4. Double Unders
Warlock Weightlifting: Rest Day
“Think like a bumblebee, train like a racehorse.”
A. Tabata (Full Tabata at each movement)
1. Row
2. Burpees
3. Boxjump @24/20
4. Double Unders
Warlock Weightlifting: Rest Day