Sunday May 17, 2020


Announcement: 
Hey Team! Starting Monday May 17 we are allowed to run “low risk outdoor recreational activities” so we will be doing that for people who feel it is safe to join. We will post more information here and on our MTN App first. Thanks for your continued support and patience during these difficult times. Excited to see everyone.

It’s kind of fun to do the impossible.“- Walt Disney

WOD: 
3 Round: 50 Good Mornings | Accumulate 2 Minute Wall Sit 
Directly Into 
3 Rounds: 50 Lunges | 50 Ft HS Walk 
Directly into 
50 Burpees For Time