Sunday June 3, 2018

“If everyone is moving forward together, then success takes care of itself” – Henry Ford

A. For Time: Teams of 2
100 Cal Row
100 Knee’s to Elbows
100 Wallball @ 20/14
100 Russian KB Swings @ 70/44
100 Burpees

Scaled
100 Cal Row
100 Knee’s to Chest
100 Wallball @ 14/10
100 Russian KB Swings @ 53/35
100 Burpees