“Health is not simply the absence of sickness”
Sunday: Teams of 2
For Time:
100 Double Unders (each relay style) (200 Single Unders)
100 Pull Ups Total (sets of 10)
100 Hang power Snatches @95/65 (sets of 10)
100 Double Unders (each relay style)
Time Cap 20 Minutes
Scaled:
200 Single Unders Each (relay style)
100 Jumping Pull Ups (Sets of 10)
100 Hang Power Snatches 75/55 (sets of 10)
200 Single Unders Each (relay style)