Sunday 7.17.2016By warlock-admin / July 15, 2016 July 15, 2016 Don’t compare yourself to others. A. Clean and Jerk Heavy Single then 1x 2 Cleans + 1 Jerk @ 75% 2x 2 Cleans + 1 Jerk @ 80% 2x 2 Cleans + 1 Jerk @ 85% B. 21-15-9 Cleans @ 135/95 Ring Dips