Saturday September 1, 2018

“Great things are never done by one person. They’re done by a team of people”

A. “Delicate”
Teams of 2 – AMRAP 20
8 T2B
6 Cal Bike
4 Snatches @ 145/100

Performance @ 115/75
Fitness @ 95/65
Fit Light @ 75/55

*Bonus*
A. Snatch – 1 EMOM x 12 @75%
B. 4 Rounds – 1 Round of DB DT @ 40/25, 50 Ft HS Walk