#3 Saturday 10.25.2014

Damien TGU1. 10×1 Hang Snatch 80-90% 1RM

2.  6 Minute AMRAP

10 Deadlifts @275/185

10 Burpees

5 Minute Rest

6 Minute AMRAP

10 Thrusters @ 95/65

10 HRPU