Monday July 18, 2016

If somebody is going to be crowned “fittest in the world”, and i’m asking them what they can do and they’re listing all these things and i say, “well, can you work out on a really hot day for about an hour?” and they say, “uhhh i can’t do that”,  then they’re not in the running for the fittest in the world.
Outside for the hour! Enjoy the sun 🙂
A. 5×100′ Heavy Sled Push (Heavier than last week)
B. 150 KB Snatches For Time @ 53/35