Don’t compare your path with anyone else’s. Your path is unique to you.
A. Every 75 Seconds x 12
odd: 3 Position Snatch (floor, below knee, above knee) @60,65,70,75,75,75+
even: 20 Push Ups
B. 10 Minute EMOM
odd: 5 Back squats @ 75%
even: 40 Double Unders
C. 10 Minute EMOM
odd: 5 Push Presses @75%
even: 15 C2B