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Take the first step towards getting the results that you want!
A. Hatch Week 12 Day 1
B. Open Workout 16.2
25 T2B
50 Double Unders
15 Squat Cleans @ 135/85
25 T2B
50 Double Unders @
13 Squat Cleans @ 185/115
25 T2B
50 Double Unders
11 Squat Cleans @ 225/145
25 T2B
50 Double Unders
9 Squat Cleans @ 245/155
25 T2B
50 Double Unders
7 Squat Cleans @ 275/175
*You will be capped at 20 minutes. Your goal is to get thru as many rounds as possible trying to finish each round within 4 minutes. We will be scaling the weight so you will be working for the full 20 minutes.