“Kill it. Fuck it up. Do it!” Greg Glassman
1. 20 Minutes to find a heavy Back Squat
2. Cindy AMRAP 20
5 Pull ups
10 Push Ups
15 Air Squats
Warlock Weightlifting: Recovery Day
“Kill it. Fuck it up. Do it!” Greg Glassman
1. 20 Minutes to find a heavy Back Squat
2. Cindy AMRAP 20
5 Pull ups
10 Push Ups
15 Air Squats
Warlock Weightlifting: Recovery Day