26.3 Presented by Major Abstract Corp (Eric Gillman)
Hospitality Provided by DBS Remodel (Michelle Merck & Reed Altmann
BENCHMARK WOD: OPEN WORKOUT 26.3
2 Rounds:
12 Burpees Over the Bar | 12 Power Cleans @ 65/95
12 Burpees Over the Bar | 12 Thrusters @ 65/95
2 Rounds:
12 Burpees Over the Bar | 12 Power Cleans @ 75/115
12 Burpees Over the Bar | 12 Thrusters @ 75/115
12 Burpees Over the Bar | 12 Power Cleans @ 85/135
12 Burpees Over the Bar | 12 Thrusters @ 85/135
Time Cap 16 Minutes:
Scaled:
♀ 45, 55, 65 lb (20, 25, 29 kg)
♂ 65, 85, 95 lb (29, 38, 43 kg)
Foundations:
♀ 25, 35, 45 lb (10, 15, 20 kg)
♂ 45, 55, 65 lb (20, 25, 29 kg)
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