“Don’t chase love, money or success. Become the best version of yourself and those things will chase you.”
A. Deadlifts
3 x 8 Deadlifts @ 60%
3 x 4 @ 75%
B. 6:00 AMRAP
8 Clean & Jerks @ 135/95, 8 Burpees over the bar
Rest 3:00
6:00 AMRAP
8 Squat Cleans @ 155/105, 8 Bar over the bar
Warlock Weightlifting: Rest Day / ROM WOD