Friday 6.17.2016By warlock-admin / June 16, 2016 June 16, 2016 A. 3 Power Snatches EMOM x 8 (5 lbs heavier than last week) B. 20 Minute AMRAP 60 Cal Row 50 Wallball 40 C2B 30 T2B 20 DL @ 225/155 10 OHS @ 135/95