A. 1000 M row
– Each partner must rows 500 meters
– Total time is score
B. 50 T2B
– Each partner must do 50 T2B
– Total time is score
C. 10 Minute AMRAP (each partner must complete a full round before increasing weight)
10 DL 95/65 – 135/95 – 185/135 – 225/155 – 275/185 – 315/205 – 365/225
15 Wallball 20/14