A. 8×3 Strict Press
B. 24 Minute EMOM
1. 7 OHS @ 95 / 65
2. 9 Up and Over Box Jumps 24 / 20
3. 11 T2B
A. 8×3 Strict Press
B. 24 Minute EMOM
1. 7 OHS @ 95 / 65
2. 9 Up and Over Box Jumps 24 / 20
3. 11 T2B
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