A. 15 Minutes to find a 1RM BackSquat
B. 3 RFT
15 Front Squats @ 135/95
20 T2B
25 Wallball 20/14
C. 1 Minute Max Effort Double Unders
A. 15 Minutes to find a 1RM BackSquat
B. 3 RFT
15 Front Squats @ 135/95
20 T2B
25 Wallball 20/14
C. 1 Minute Max Effort Double Unders