#57 Thursday 12.18.2014

By warlock-admin / December 17, 2014

A. 10×2 Snatch Balance (EMOM)

B. 18 Minute EMOM

1. :40 TGU

2. :20 HSPU

3. :20 C2B Pull Ups

C. 1 Minute Max Effort Double Unders

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