A. Hatch Squat Cycle Week 10 Day 2
BS – 1×5 @ 60, 65, 70, 75%
FS – 1×5 @ 60, 65, 70, 70%
B. 15 Minute AMRAP
55 Double Unders
15 Burpees
5 HPC @ 155/105
A. Hatch Squat Cycle Week 10 Day 2
BS – 1×5 @ 60, 65, 70, 75%
FS – 1×5 @ 60, 65, 70, 70%
B. 15 Minute AMRAP
55 Double Unders
15 Burpees
5 HPC @ 155/105