A very happy Mother’s Day to all our #WarlockStrong moms!
Partner WOD
A. 2 Minute AMRAP – 6 Rounds
Max Effort Bear Complex in 2 Minutes. Score is total weight moved.
B. 20 Minute AMRAP
800M Run
50 T2B
800M Run
50 Burpee Box Jumps
800M Run
100 Air Squats with a 45/25 lb. plate