#525 Tuesday 4.26.2016

A. Hatch Squat week 4 day 1

Back squats

1×8 @ 65%

1×8 @ 70%

1×6 @ 80%

1×6 @ 85%

Front squats

1×5 @ 70%

1×5 @ 75%

1×5 @ 80%

1×5 @ 85%

 

B. 8 Minute AMRAP

3 HSPU

6 T2B

9 Burpees