A. 12 Minutes to Find a 3RM OHS
B. Bros and Does Comp. Event:
Every 3 Minutes for 6 Rounds: Partner A goes on 1, 3, 5. Partner B goes on 2, 4, 6.
1 Athlete Performs:
6 Power Snatches @ 75/55
6 Burpees Over Bar
9 Power Snatches @ 75/55
9 Burpees Over Bar
12 Power Snatches @ 75/55
12 Burpees Over Bar…etc.